Everything in your POWER to assist Fascial remodelling”
This session will look at the process of Fascial remodelling (mechanotransduction), the Anatomy and physiology of it, the time it takes and most importantly what you (the healthcare/movement practitioner) can do to assist in its growth, function, elasticity, tensile strength and it’s recover-ability.
We will look at movement strategies, Recovery strategies, sleep and nutritional factors, sitting vs standing throughout the day strategies - that empower clients to self-own the 168 hours of the week that fortify strong and robust facial systems that ladders up to health, vitality and resilience to enjoy work, life and sport well into old age.
AMIR LAF, ANDREA CHELLINI / LIFE CHANGER /
BRAIN, BREATH and FASCIA
“how the movement is performed by the brain through diaphragm patterns and fascial lines connections”.
Before accomplish any skill, sport performance or common life performance, we must be able to get ensure motor program activated by the brain:
IAP (internal abdominal pressure) on Verticality
Chain Start Test (muscle timing)
Diaphragm is called Brain Tissue. From his functions depends the feeling of safe joints position by the brain, before activate movement.
Practical experience of passive rolling
Neurosensory motor control
The session will furnish new evidenced knowledge about Movement and practical and immediately usefull tools for the Trainers
Dr. FEDERICO LUZI / EVIDENCE BASED FITNESS ACADEMY /
FASCIAL FOOT CORE CONNECTION
FEE: 159 EURO till 30.6.
179 EURO from 1.7:
LOCATION: VIENNA HOUSE ANDELS Prague, Stroupežnického 21, Prague 5
More questions: Ondrej Lunga, email@example.com tel. +420 602415684