EN SK CZ

SPEED PERFORMANCE  WORKSHOP 

6. - 7.6. 2019

Learn strategies to make your athletes faster more powerful
and more resistant to injury.


This course focuses on multidirectional speed and acceleration. You’ll learn how to identify gaps in movement skills
and we’ll provide a system to develop these skills. The system will focus on three key areas: position
pattern

Topics include:
Preparation for acceleration and multidirectional speed
High-intensity and reactive training for acceleration and multidirectional speed
Acceleration
EXOS methodology
Power and speed development
Programming for acceleration sessions
CEU credits: ACSM

COST:

Combo  ( Strenght & Power Performance) + (Speed Performance)

Super Early Birds 24 590 Kč / 949 Euro do 6.3.2019

   Early Birds:       27 190 Kč / 1049  Euro  do 6.5.  2019

                             29 790      /  1149 Euro od 7.5.  2019

only Speed Performance

Super Early Birds: 14 190 Kč   / 549 Euro  do 6.3. 2019

 Early Birds: 15  490     /  599 Euro  do  6.5  2019 

                    16  790 Kč / 649 Euro  od  7.5. 2019

Includes: 

  • educational materials / electronic manual / 
  • refreshment coffee, tea, water, fruits
  • 1x team dinner
  • EXOS apparel - t-shirt, notepad, pen
  • Exclusive discounts from EXOS partners and organizater MOVE LAB INSTITUTE

Place of workshop:

Faculty of Physical Education and Sport, Joseho Martiho 269/31, Prague 6- Veleslavín

https://www.ftvs.cuni.cz/FTVSEN-5.html

Contact for organizater: Mgr. Ondřej Lunga, lunga@seznam.cz , +420602415684

 

 

06.06.2019 - 07.06.2019 PrahaFTVS09:00-17:00Login