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EN CZ

FASCIA& BAREFOOT MOVEMENT SUMMIT  

MOVEMENT EXPERIENCE

2nd DAY / 30.8. 2020

Paul Edmondson  GREAT BRITAIN  / GRAY INSTITUTE  /

BULLET PROOF FASCIA FROM FOOT TO HEAD

Looking at how programming of mobility, stability and strength can optimise the ‘switch’ (foot) to the system, for bodywide Fascial hydration, elasticity and tensile strength for improved life/sport in those we serve
 

Dr. Federico Luzi  ITALY / EVIDENCE BASED FITNESS ACADEMY / 

FORCE TRANSMISSION

The secrets of the foot/hand to core sequencing for REFLEXIVE STABILITY

 Practice of the activation of the starters of the sequencing and all the stations in between.
 

Wojceich Cackowski  POLAND / ZOGA MOVEMENT / 

Zoga® is a movement concept for everyone who wants to achieve more freedom,  awarenes of movement and posture in 4D.


It chalanges all relationships of a human structure to gravity and creates  many global and local vectors of movement available in a body.

It uses Anatomy Trains Map to guide a process of biomechanical  interventions around myofascial tensegrity system.

Yoga asanas are a functional tests and positions that are challenging different vectors of glide in between many myofascial layers.

During our workshop we will focus how you can support and achieve structural balance in myofascial system which is organised around lower limbs.

PRICE:     

199 EURO  do  30.4.

249   EURO   od  1.5.

299 EURO  od  1.7.

Includes small rehresments / caffe, water, tea /

LOCATION: 

Prague  / location to be specified /

QUESTIONS:

Mgr. Ondřej Lunga, lunga@seznam.cz, + 420 602 415684

 


Lector:


30.08.2020 - 30.08.2020 Praha09:00-17:00Register
30.08.2020 - 30.08.2020
Praha
09:00-17:00