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BULLET PROOF FASCIA FROM FOOT TO HEAD
Looking at how programming of mobility, stability and strength can optimise the ‘switch’ (foot) to the system, for bodywide Fascial hydration, elasticity and tensile strength for improved life/sport in those we serve
The secrets of the foot/hand to core sequencing for REFLEXIVE STABILITY
Practice of the activation of the starters of the sequencing and all the stations in between.
Zoga® is a movement concept for everyone who wants to achieve more freedom, awarenes of movement and posture in 4D.
It chalanges all relationships of a human structure to gravity and creates many global and local vectors of movement available in a body.
It uses Anatomy Trains Map to guide a process of biomechanical interventions around myofascial tensegrity system.
Yoga asanas are a functional tests and positions that are challenging different vectors of glide in between many myofascial layers.
During our workshop we will focus how you can support and achieve structural balance in myofascial system which is organised around lower limbs.
199 EURO do 30.4.
249 EURO od 1.5.
299 EURO od 1.7.
Includes small rehresments / caffe, water, tea /
Prague / location to be specified /
Mgr. Ondřej Lunga, email@example.com, + 420 602 415684
|30.08.2020 - 30.08.2020||Praha||VIENNA HOUSE ANDELS PRAGUE ,||09:00-17:00||Register|