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EXOS PERFORMANCE MENTORSHIP PHASE 1

19. - 22.9. 2020, Praha

Phase 1 introduces you to our four pillars of human performance: Mindset, Nutrition, Movement and Recovery.

This four-day mentorship course is the first step in immersing yourself in the unique methodology and reasoning behind the systems that help top athletes around the world succeed. You’ll learn from the coaches who use this methodology daily, covering everything from plyometrics and multidirectional speed to regeneration and nutrition.

Topics includes:

  • EXOS methodology
  • Prehabilitation, Pillar Strength, and Movement Preparation
  • Plyometrics and acceleration
  • Absolute and multidirectional speed
  • Strength and rotary power
  • Intelligent energy systems profiling
  • Regeneration
  • Functional Movement Screen  FMS 

Cost:

Super Early Birds                     39990 Kč /  1560 Euro        till      18.5. 2020

Early Bird                                 49 700  Kč  /  1820 EURO  from   19 5. 2020

Perform Mentorship Phase 1    52 900 Kč  /   2090 EUR     from    20.8. 2020
 

includes:

  • Access to EXOS Performance Specialist Certification ($1,130 value) after full payment 

  •  https://www.teamexos.com/exos-performance-specialist-certification/

  • Digital manual

  • 2x Lunch

  • Swag bag with EXOS apparel and other cool stuff
  • CEU Credits: NSCA: 2 | ACSM: 30
  • Exclusive discounts from EXOS partners
  • Free entrance to FASCIA IN SPORT and MOVEMENT s Dr. Robertem Schleipem 29.8. http://tptherapy.cz/skoleni-konference-fascia-in-movement-and-sport

Location:

Faculty of Physical Education and Sport , Charles University, José  Mariho 31  Prague-6

https://www.ftvs.cuni.cz/FTVSEN-1.html

 


Lector:


19.09.2020 - 22.09.2020 PrahaFTVS UK09:00-17:00Register
19.09.2020 - 22.09.2020
Praha
FTVS UK
09:00-17:00